Saturday, June 13, 2015

35 Calorie Chocolate Ice Cream






Fill a large zip lock bag with ice and add a 1/2 cup of table salt. The salt is to make the ice super cold and speed freezing. It does not touch the ice cream. 
Then in a measuring cup, pour 1 cup of almond milk (I like unsweetened Silk), 1/2 tsp vanilla, 1 tbls of cocoa and 2 tbsp of a natural sweetener. 
Mix well and pour liquid into a smaller zip lock bag and seal it tight. Place the small bag inside the larger bag, seal and then shake vigorously for 4 to 5 minutes until the mixture hardens. 

Tip: use oven mitts to keep your hands from getting too cold as you shake the bag. Also, consider adding cinnamon, or instant coffee to the mixture for variety. Enjoy! * Add a scoop of vanilla protein and it’s an awesome meal replacement!

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